GRADUATIONS ⬇
YELLOW BELT (5th kyu)
GRIPPING:
40 x in 30 seconds
BASIC TECHNIQUES:
Upward strikes: 1-7
Downward strikes: 1-6
Sideward strikes: 1-4
Variation strikes: 1-3
Forward strikes: 1-4
BASIC COMBINATIONS:
Basic combinations 1 and 2
KATA:
1st Link kata
ORANGE BELT (4th kyu)
GRIPPING:
50 x in 30 seconds
BASIC TECHNIQUES:
Upward strikes: 1-8
Downward strikes: 1-8
Sideward strikes: 1-8
Variation strikes: 1-5
Forward strikes: 1-4
Extended strikes: 1-6
BASIC COMBINATIONS:
Basic combinations 1-5
KATA:
1st and 2nd Link kata
GREEN BELT (3rd kyu)
GRIPPING:
60 x in 30 seconds
BASIC TECHNIQUES:
Upward strikes: 1-8
Downward strikes: 1-8
Sideward strikes: 1-8
Variation strikes: 1-5
Forward strikes: 1-4
Extended strikes: 1-6
BASIC COMBINATIONS:
Basic combinations 1-5
KATA:
1st, 2nd and 3rd Link kata
Competition kata
FRAGMENTS:
1-15
BLUE BELT (2nd kyu)
GRIPPING:
60 x in 30 seconds
BASIC TECHNIQUES:
Upward strikes: 1-8
Downward strikes: 1-8
Sideward strikes: 1-8
Variation strikes: 1-8
Forward strikes: 1-6
Extended strikes 1-6
PERCENTAGE STRIKES
At least 90 correctly executed strikes
in 100 seconds (90%)
FREESTYLE:
Complete freestyle exercise according to the guidelines and regulations of the SNN/WNA
BASIC COMBINATIONS:
Basic combinations 1-5
KATA:
1st, 2nd, 3rd and 4th Link kata
Competition kata
Kata The (synchronized)
FRAGMENTS:
1-25
BROWN BELT (1st kyu)
BASIC TECHNIQUES:
Upward strikes: 1-8
Downward strikes: 1-8
Sideward strikes: 1-8
Variation strikes: 1-8
Forward strikes: 1-6
Extended strikes 1-6
PERCENTAGE STRIKES
At least 92 correctly executed strikes
in 100 seconds (92%)
FREESTYLE:
Complete freestyle exercise according to the guidelines and regualtions of the SNN/WNA.
BASIC COMBINATIONS:
Basic combinations 1-5
KATA:
Complete Link kata (1-5)
Competition kata
Kata The (synchronized)
Kata Block
Self-designed kata
FRAGMENTS:
1-25
1st DAN NUNCHAKU-DO
1. TECHNICAL KNOWLEDGE AND SKILL
- All basic techniques, blocks and combinations executed at high speed and in a technically correct fashion on command.
- Percentage strikes: at least 95 correctly executed strikes in 100 seconds (95%)
2. KATA
- Complete Link kata (1-5)
- Competition kata
- Kata The (synchronised)
- Kata Block
- Self-designed kata
- Kata Shodan
3. JUTSU
1st Series nunchaku jutsu
Block series with partner
4. FREESTYLE
Complete freestyle exercise according to the guidelines and regulations of the SNN/WNA.
